reflective practice – Christa Miller

Flipping the script, or turning bad habits into clean energy

April 8, 2019April 8, 2019 christammillerMusings

Any writer knows we struggle sometimes with some pretty bad habits. There’s the procrastination. The overthinking. The self-doubt. The drinking. (And the accidental rhyming couplets in our blog posts, but I digress.) They’re all rooted in our impostor syndrome, the […]

How my reflective practice journal helps me manage my life

March 25, 2019March 25, 2019 christammillerFeatured, Musings

Something in my life needed to change. As a likely Highly Sensitive Person, I needed to become more intentional, and at the same time, more forgiving of both myself and others.